| Try more stimulation
For the most part, you can increase your supply of breast milk by allowing your baby to suck on that breast as often as possible. The sucking action helps stimulate the breast to make more milk. If your baby refuses to suck on the breast with no milk, then you can try using a breast pump to simulate the sucking action. If you do this, try using the breast pump as often as you can and, if all is normal, the milk supply should increase withing a week.
What I found that helped me a lot was that I drank more liquids, that seemed to allow my breasts to fill up with milk more quickly.
Some people try using a galactagogue (a chemical that induces breast milk production). This is often in the form of a herbal tea but can also be a prescribed medicine. Common galactagogues include fenugreek, blessed thistle, and alfalfa. I've never used these myself so can't say whether they work or not.
If you are supplementing with formula, that might be the problem. Your baby may have decided that drinking formula from a bottle is easier than breastmilk from the breast. If he refuses to suck, then it will cause less and less milk to be produced. Less milk causes more frustration and it goes around and around.
Last but not least, check your breasts for lumps that may indicate a more serious problem like breast cancer or a tumor. These conditions may also interfere with breast milk production. So give those a try and if nothing seems to be happening, then go see a lactation consultant or just your regular doctor to make sure there is nothing seriously wrong. Good luck, I hope it resolves itself painlessly, Donna |